NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker
$10.75
Price: $10.75
(as of May 12, 2024 22:08:31 UTC – Details)
Goal-Focused Health Journal: Track your daily workouts for 4-6 months by keeping close tabs on health and wellness with our fitness workout journal, created by nutrition professionals and military fitness experts.
How to Use: Our comprehensive fitness journal includes guidelines that show you what exercises target what muscle groups, and makes it easy to record every element of your fitness journey and keep yourself on track.
Analyze Progress: The weight loss journal easily reveals what is and isn’t working for your routine.
Level of Detail: Designed to accelerate your progress by allowing you to record your activity and monitor your gains by showing specific data on your progress with tips on what exercises work best for you.
Bonus: Our exclusive no-cost online body-fat calculator & graphics help to show how which exercises target which muscles and a guide for measuring body fat.
Customers say
Customers find the quality of the book extremely helpful for listing all the exercises they can think of for given areas. They also appreciate the nutrition facts and info, saying it makes a great companion to the Nutrition log or just a standalone log book. Customers also mention that the space is ample and has a space to note serving size. They like the simple layout and structure of the pages. Customers appreciate the convenient size, saying that it’s a pocket size that’s easy to carry.
AI-generated from the text of customer reviews
User Reviews
Be the first to review “NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker”
Related Products
$10.75
There are no reviews yet.